CREATING SPACE  
KARAR WARREN HILL 

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Core Process Psychotherapy is a form of psychotherapy that draws on Buddhist Psychology, object relations, pre & perinatal psychology, attachment theory and contemplative practice. The origins are a blend of developments in western psychotherapeutic principles and practice and awareness of experience in the present moment that stem from a Buddhist philosophy. It is humanistic, psychodynamic, integrative, transpersonal, and psycho- spiritual in nature. 

 

Core Process work is a joint enquiry of how we are in relationship to our present experience and how past conditioning expresses itself in the present and conditions our lives. The Intention is to witness our experience without changing it and to also sense how we relate to our experience, so that it becomes possible to move in life with greater ease and flexibility. Core Process work is based on an understanding of an inner wisdom that naturally orientates towards healing as we integrate and free ourselves with insights into the ways in which we hold on to our suffering. 

 

Our earliest experiences may impact on how we are in the world and this occurs in relationship to others, and it is through the therapeutic relationship that opportunities to explore other ways of being can be held and supported through the healing and transformational process in the present moment. This approach is a gentle invitation to explore the nature of relationship and observe the shapes and patterns from which we meet the world. Where is my place and how do I view the world? 

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Orienting to the inherent wisdom and health of a person is an important part of the work within Core Process Psychotherapy as this enables a person to reconnect to places within that may have been obscured by early experiences. Working with what supports the person and allowing space for their potential to grow strengthens our core foundations so that life can be lived more fully. 

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I was accredited with the UKCP (United Kingdom Council for Psychotherapy) for the last five years and have recently moved over to the BACP (British Association for Counselling & Psychotherapy) and am a MBACP  registered member and adhere to the BACP code of ethics. 

 

 

 

 

 

 

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